Single-use food and beverage packaging are very common in today’s society. Most likely, you have noticed that a lot of food you purchase comes in single-use plastic packaging.
If you take a look i...
Energy Balls
(adapted from https://www.gimmesomeoven.com/no-bake-energy-bites/)
Ingredients:
1 cup rolled oats
1/4 cup shredded coconut (optional)
1/2 cup nut butter of your choice (like a...
Veggies and Dip
Place your dip or hummus of choice on the bottom of your jar. Then add sliced vegetables standing upright such as sliced carrots, cucumbers, and bell peppers.
Tips for making sal...
Easy Rainbow Fruit Salad
Ingredients:
Any fresh fruits you have on hand like the ones listed below. Again, the more colours the better
strawberries, blueberries, grapes, raspberries, blackberr...
Berry Smoothie
Ingredients:
1/2 cup milk of your choice (plant-based/regular milk/lactose-free milk)
1 scoop of vanilla protein powder (optional)
splash of maple syrup/sweetener of your choic...
Biography
Karen Pérez Cruz (she/ella) is the current Program Lead of the UASU Peer Support Centre. She holds a BSc in Psychology from the University of Alberta, and is completing her MA in Counsel...
October has been Sustainability Month at your UASU, so what better time to talk about the changes we’ve made to your SUB living room and the Daily Grind to improve their sustainability and accessib...
Since the summer, your UASU Executives have been busy making changes to improve your campus experience, and advocating for you to the U of A, the City of Edmonton, and the Government of Alberta ahe...
If you’ve spent any time on the main floor of the Students’ Union Building, chances are that you’re familiar with SUBmart. Your campus general store has convenience items, snacks, groceries, UASU s...
Well folks, this is officially my last blog post for Student Group Services as your Student Coordinator! It has been so fun writing all of these SGS articles this year, and hopefully you have gotte...
