Warning: This post discusses a heavy topic. It’s a sunny Saturday morning when a blurry pixelated picture of my Mom on a video call says, “We have sad news at home… Last week… Mickey passed away w...

Exam season is here! Whether you’re worried about doing well, limiting distractions, or maintaining your mental health, there are a ton of resources from your UASU and the University available to h...

Exercise has become an increasingly prevalent topic in discussions on mental health and physical health. It is common now to hear about how exercising can improve and maintain our mental health; st...

It’s Elections season at your UASU, and we are here to help demystify some of the terminology that eludes even the most seasoned of students and staff on the job. While similar in some ways, plebis...

Election season is upon us at the University of Alberta! This time of year, you’re liable to see an upcropping of posters, campaign volunteers possibly approaching you to talk about the issues, and...

As I write this post, I am nearing the finish line of my five-year bachelor’s degree in psychology. When I reflect upon my undergraduate years, I feel truly amazed at my progress in stepping out of...

Most of us are taught from an early age to treat other people with kindness. Growing up, I was expected to consider others' needs, help out, and offer words of encouragement when someone was experi...

Imagine this. You are sitting in your class. You are anxiously waiting for the TA to bring your marked midterm to you. You see the mark out of 29. Frantically, you grab your phone and find out your...

Whether you join a student group, find a campus job or start volunteering, there are plenty of ways to build your resume and your skills in your time as an undergrad. But did you know that your UAS...

Whether you’re looking to build skills, try new things, make friends, or just fill your time this year, we wrote this guide to show you how easy it is to get involved. There are many different ways...