*Completed as part of the requirements for the Certificate of Sustainability
Introduction
The relationship between gender as a social construct and sustainability behaviour is complex and worth ...
Spiced Roasted Veggies
Ingredients:
sliced bell peppers (red, orange, and yellow or whatever colour you have on hand but the more colours the better!)
cubed potatoes and/or sweet potatoes
bab...
Chia Seed Pudding
(adapted from https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/)
Ingredients:
1/2 cup milk of your choice (plant-based/regular milk/lactose-free milk)
2 tbsp chi...
Chai Granola
(adapted from the Vanilla Chai Granola recipe posted by @pureholisticlife on Instagram)
Ingredients:
1/4 cup melted coconut oil or olive/avocado oil
1/8 cup pumpkin seeds
1/2 c...
Super Easy Fruit/Cheese/Nut Combo Snack
Ingredients:
fruit of your choice (e.g. grapes and apple slices)
nuts of your choice (e.g. pecans/walnuts)
cheese of your choice cubed (mozzarella, ve...
Overnight Oats Recipe
(adapted from: https://chocolatecoveredkatie.com/how-to-make-overnight-oats-recipes/)
Ingredients:
1/2 cup oats
3/4 cup milk of your choice (plant-based/regular milk/la...
Single-use food and beverage packaging are very common in today’s society. Most likely, you have noticed that a lot of food you purchase comes in single-use plastic packaging.
If you take a look i...
Energy Balls
(adapted from https://www.gimmesomeoven.com/no-bake-energy-bites/)
Ingredients:
1 cup rolled oats
1/4 cup shredded coconut (optional)
1/2 cup nut butter of your choice (like a...
Veggies and Dip
Place your dip or hummus of choice on the bottom of your jar. Then add sliced vegetables standing upright such as sliced carrots, cucumbers, and bell peppers.
Tips for making sal...
