Chai Granola
(adapted from the Vanilla Chai Granola recipe posted by @pureholisticlife on Instagram)
Ingredients:
1/4 cup melted coconut oil or olive/avocado oil
1/8 cup pumpkin seeds
1/2 c...
Super Easy Fruit/Cheese/Nut Combo Snack
Ingredients:
fruit of your choice (e.g. grapes and apple slices)
nuts of your choice (e.g. pecans/walnuts)
cheese of your choice cubed (mozzarella, ve...
Overnight Oats Recipe
(adapted from: https://chocolatecoveredkatie.com/how-to-make-overnight-oats-recipes/)
Ingredients:
1/2 cup oats
3/4 cup milk of your choice (plant-based/regular milk/la...
Single-use food and beverage packaging are very common in today’s society. Most likely, you have noticed that a lot of food you purchase comes in single-use plastic packaging.
If you take a look i...
Energy Balls
(adapted from https://www.gimmesomeoven.com/no-bake-energy-bites/)
Ingredients:
1 cup rolled oats
1/4 cup shredded coconut (optional)
1/2 cup nut butter of your choice (like a...
Veggies and Dip
Place your dip or hummus of choice on the bottom of your jar. Then add sliced vegetables standing upright such as sliced carrots, cucumbers, and bell peppers.
Tips for making sal...
Easy Rainbow Fruit Salad
Ingredients:
Any fresh fruits you have on hand like the ones listed below. Again, the more colours the better
strawberries, blueberries, grapes, raspberries, blackberr...
Berry Smoothie
Ingredients:
1/2 cup milk of your choice (plant-based/regular milk/lactose-free milk)
1 scoop of vanilla protein powder (optional)
splash of maple syrup/sweetener of your choic...
What is Fast Fashion?
Fast fashion is a term used to describe clothing collections designed to be released quickly and cheaply to respond to the latest trends. This often means that fast fashio...
