Veggies and Dip

Place your dip or hummus of choice on the bottom of your jar. Then add sliced vegetables standing upright such as sliced carrots, cucumbers, and bell peppers.


Tips for making salads and placing them in mason jars:

Here are some steps to pack salads with dressings in a way that they won’t become soggy.

  1. First place your dressing in the mason jar.
  2. Now add veggies that will not absorb the dressing.
  3. Add grains like quinoa or brown rice.
  4. Add other veggies that would have probably absorbed the dressing and any greens.
  5. Lastly, add cheese if you would like, any nuts/seeds and protein if you wish before closing your jar. 


Written by Leemah Sana

*Check out our collection of mason jar recipes and snack ideas!